Seize Control of Your Emotional Well Being & Shape the Mind You Deserve!
I help clients reconnect with their true self thru a mind body connection wellness journey that begins with work that heals from within first.
Maybe it’s weight you want to lose, lessen stress from your home life or job, or improve any relationship. Perhaps it’s lack of sleep or low energy that has you not feeling your best. If you listen closely to how your body feels it could help tell the story. Together we will begin healing from the inside first. I recognize that each person's needs are unique. Therefore, I meet you where you are at!
Starting at $40 per person
Host a unique gathering in your space or mine, featuring meditation, sound healing, and journaling. Perfect for birthdays, celebrations, or intentional self-care time with loved ones.
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Closed to the public, these intimate sessions provide health, wellness, and weight loss support tailored to your family and friends in a comfortable, familiar setting.
Starting at $35 per person
Tailored mindfulness experiences with breathwork, meditation, sound healing, and mindful games. Perfect for birthdays or special events, helping kids manage emotions with Big Feelings, Calm Minds, Happy Hearts.
Looking for something specific? Let’s connect and create a customized experience just for you!
Choose from 1:1 Personalized Sessions or Group Sessions for community support and connection.
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Interested in one of our events or services? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!